• Forgiveness Ceremony

    Conducting A Forgiveness Ceremony

    Forgiveness is one of the most important ways to repair your heart. You know you have to do it but it’s so darn hard. You find all the reasons you can to not forgive. You convince yourself that forgiveness is “crazy talk”. But….he did this to me. But….she said that to me. You convince yourself it would be wrong to forgive.…

  • Emotional Energy Centers

    Our Emotional Energy Centers

    Within your body, there are seven basic energy centers or chakras. Chakra is an Indian (Sanskrit) word literally meaning “wheel.” These wheels have a circular or spiral shape, represent a spectrum of colors, and are located along your spine. Each energy center or chakra has a number of specific qualities and vibrational speeds, from lowest to highest. They vibrate at…

  • Death Midwife

    What is a Death Midwife?

    I am excited to announce I have finally completed all three training levels to become a Death Midwife! I realized after my Dad died how much I didn’t understand about death and the dying process. Mainly because, like grief, we rarely talk about it. As a result, I often felt helpless and uninformed on what my Dad was going through…