• Walking The Labyrinth

    Labyrinth Walking When Grieving

    I had never heard about labyrinth walking until a few years ago when I saw a “Walking The Labyrinth” course listed at a local retreat center. Being mostly curious I signed up. What I learned about was something I never knew existed. Walking a labyrinth as another form of meditation. WHAT IS A LABYRINTH? A labyrinth is better known as…

  • Mediums

    Mediums, Psychics and Psychic Mediums

    After my best friend’s death, I gravitated to learning more about mediums in an effort to better understand if she was okay. I had grown up Catholic and had been taught suicide was a mortal sin. If so, what did that mean for her? Was she “trapped” somewhere for the rest of eternity? Was she “locked out” of Heaven? I…

  • Self-Care

    Why Self-Care Helps With Grief

    Self-care is one of the most important aspects of grieving. Unfortunately this is the last thing you may think about doing. If you are like me, you may end up putting your own self-care on hold because grief has made you physically exhausted. In fact, grief is what is draining your energy. Being physically drained puts you at risk of…