• Why Grievers Need A Hug

    Why Grievers Need A Hug

      Hugs are one of the greatest forms of healing. They are a natural way of reducing stress. Virginia Satir[1], a respected family therapist, stated, “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs…

  • Missing A Loved One on Valentine’s Day

    Valentine’s Day can be one of the toughest days of the year when you are grieving. It is another reminder the people you love or once loved are no longer around.  The loss could be the result of a death, break-up or divorce. Often you anticipate it weeks or even…

  • Signs From Dad

    Signs From Dad

    September 6th is my Dad’s Birthday.  He would have been 87 years old this year. I miss him every day.  Since Dad died in January 2017, he has been very busy from the other side sending us signs and messages. Almost too many to count.…