• Signs and Messages

    Signs and Messages from Our Loved Ones

    Signs and messages from my loved ones are what kept me going when I was grieving. They reminded me that our connection to someone lives long after they die. Although death brings about the end of your physical relationship, it does not end your spiritual…

  • https://afsp.org

    National Suicide Prevention Week 2021

    September 5th through 11th is National Suicide Prevention Week. As many of you already know I lost two loved ones to suicide. It is a heartache that will never go away for those who are left behind. ABOUT SUICIDE There’s no single cause for suicide. Suicide…

  • How Grief Walking Saved Me

    How “Grief Walking” Saved Me

    Walking, or “grief walking” as I call it, saved me when I was grieving. Somehow it opened up the door to my emotions. Every feeling I had tried to push down or avoid came rising to the surface. I found myself crying and walking. I…