• 8 Things You Can Do When Grieving A Divorce

      Sometimes we are quick to judge and wonder why anyone would grieve a divorce. Before we start on this topic, I wanted to share a Grief Recovery Method® definition, “Grief is the conflicting feelings caused by the end of or change in a familiar…

  • Reiki Elements

    What is Reiki? Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. It was re-discovered by Dr. Mikao Usui in the early 1900s.  Mrs. Hawayo Tanaka brought Reiki from Japan to the West in 1938.  Reiki is given by the “laying of…

  • Mother's Day

    Missing Someone on Mother’s Day

      Mother’s Day can be one of the toughest days of the year when you are grieving. The loss could be the result of the death of your own Mother and/or the loss of your own child. Often you can anticipate it weeks or even months in advance giving…