• Emotional Energy Centers

    Our Emotional Energy Centers

    Within your body, there are seven basic energy centers or chakras. Chakra is an Indian (Sanskrit) word literally meaning “wheel.” These wheels have a circular or spiral shape, represent a spectrum of colors, and are located along your spine. Each energy center or chakra has…

  • Hope

    How Grief Can Bring Hope

    Seems like HOPE is the last thing anyone would be feeling if they are grieving. You are probably right. But feelings of hope have tremendous healing powers. Studies have shown that having a sense of hope can help people recover from tragedy. Finding ways to bring hope into…

  • Death Midwife

    What is a Death Midwife?

    I am excited to announce I have finally completed all three training levels to become a Death Midwife! I realized after my Dad died how much I didn’t understand about death and the dying process. Mainly because, like grief, we rarely talk about it. As…