• Thanksgiving

    Thanksgiving, Birthdays and Grief

    How are we supposed handle it when Thanksgiving, Birthdays and Grief all hit at the same time? November 25 is the birthday of my former fiancé. This year it is the day before Thanksgiving. A bittersweet day. Every 7 years his birthday would fall on Thanksgiving.…

  • Letting Go

    Letting Go of “His” Stuff

    As I get older, I have come to realize that much of the stuff I have collected over the years I no longer need.  Letting go of “stuff” can be tough. For me, going from a 5,000 square foot townhouse to living in one bedroom…

  • Emotional Benefits of Reiki

    Emotional Benefits of Reiki When Grieving

    Grief affects us emotionally in many different ways. These effects range from feelings of anger, fear and worry to harboring resentment and blame. As a result, your emotional energy centers can become blocked or unbalanced and you feel completely out sorts. It is difficult to…